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I also thought they'd tell us about exercising." But it is more than just lectures. "Vibram Five Fingers Speed of the magic of KidShape is that it gets the kids to try new foods they never would have otherwise wanted to try," said KidShape dietitian Nicole Geurin. "Many of the families make the recipes again at home. Each week, I also lead a family nutrition session, where the whole family gets to learn about a nutrition topic." Anjelica's sister, Gabby Reyes, 15, said Vibram Five Fingers Kso-gray green yellow seen positive changes to her lifestyle. "It's been good. Instead of watching TV, I'm doing other things, like going outside and exercising. I'm making better choices, like instead of eating a cookie, I get a banana or an apple." Their mom, Judy Garcia, said it hasn't only been good for the girls, has Vibram Five Fingers Kso-red black good for the family. "I've changed my eating habits to keep up with my girls -- they make sure I do." Parent involvement is vital if the child is to change his or her eating and life choices. Ben LiaBraaten, KidShape physical activities instructor, thinks that's exactly what's happening. He explained that Men's Vibram Five fingers Kso shoes blue grey orange the parents are supposed to track and record their child's eating and exercise, there has to be a lot of involvement and commitment by the adults. Schools also have an important part of the anti-obesity pie with their breakfast and lunch programs. In order for schools to receive Department of Agriculture reimbursements, they must follow government nutrition guidelines. "This means we have to have the right amount of sodium, and so on and so forth in our menus," said Mary Driscoll, Marysville Joint Unified School District's director of nutritional services.